  '  +  1  (  .  4        "  E  H  2  4      E  (  *  F        (  1      1  H  '  F  4  F  '  3        E  +  (  *      F    1      (  1  (  G  2    3  *        1  H  '  F  4  F  '  .  *        H  '  (  9  '  /      "  F      /  1      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H      -       A  5  D  F  '  E  G      ~  1  3  *  '  1        /    '  (  *  
   /  H  1  G      7         4  E  '  1  G      2       -       (       3   -   1   3   9   8       )   
   ,  D  /      7       4  E  '  1  G      2       5  A  -  '  *      7   9   3   -   8   0   8       (  1    4  *      (  G      A  G  1  3  *      F  3  .  G      G  '  
   '  +  1  (  .  4        "  E  H  2  4      E  (  *  F        (  1      1  H  '  F  4  F  '  3        E  +  (  *      F    1      (  1  (  G  2    3  *        1  H  '  F  4  F  '  .  *        H  '  (  9  '  /      "  F      /  1      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H  
   E  G  3  '      9  5  '  1  2  '  /    '  F        2  G  1  G      1  &    3    *   
   '  3  *  '  /    '  1      1  H  '  F  4  F  '  3        (  '  D    F          H  '  -  /      F  ,  A      "  (  '  /    /  '  F  4    '  G      "  2  '  /      '  3  D  '  E          F  ,  A      "  (  '  /    '    1  '  F            z   .   t   a   d   b   i   r   @   y   a   h   o   o   .   c   o   m   
         /  G  :       (   1   3   7   6       E  4  '  G  /  G  )   
   2  E    F  G      H      G  /  A  :       (    E  '  1        /    '  (  *      '  2      4  '    9      *  1    F      (    E  '  1    G  '        E  2  E  F      '  3  *        G      1  H        .  5  H  5    '  *      1  H  -        H      1  H  '  F        G  E      *  '  +    1      E  F  A        /  '  1  /  .       G  /  A      '  2      ~    H  G  4      -  '  6  1      (  1  1  3        '  +  1  (  .  4        "  E  H  2  4      E  (  *  F        (  1      1  H  '  F  4  F  '  3        E  +  (  *      F    1      (  1      (  G  2    3  *        1  H  '  F  4  F  '  .  *        H      '  (  9  '  /      "  F      /  1      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H      (  H  /  .   
   1  H  4      (  1  1  3        :       '    F      E  7  '  D  9  G      F    E  G      *  ,  1  (        '  2      F  H  9      ~    4      "  2  E  H  F  -   ~  3      "  2  E  H  F      (  '        1  H  G        F  *  1  D      H      ~        1        (  H  /  .       F  E  H  F  G      E  H  1  /      E  7  '  D  9  G      (  G      1  H  4      F  E  H  F  G          1        /  1      /  3  *  1  3      '  2      E    '  F      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H      E  1  '  ,  9  G        F  F  /  G      (  G      E  1    2      3  D  '  E  *      -  6  1  *      9  D    (   9  )       4  G  1      '  5  A  G  '  F      /  1      3  '  D  1   3   9   6       '  F  *  .  '  (      H      (  G      7  H  1      *  5  '  /  A        (  G      /  H        1  H  G      1   5       F  A  1  G      *  B  3    E      4  /  F  /  .         1  H  G      "  2  E  '    4      *  -  *      "  E  H  2  4      1  H  '  F  4  F  '  3        E  +  (  *      F    1      B  1  '  1        1  A  *  F  /      H        1  H  G        F  *  1  D      G          /  1  E  '  F        /  1    '  A  *      F    1  /  F  /  .       G  1      /  H        1  H  G      B  (  D      H      (  9  /      '  2      '  F  ,  '  E      E  /  '  .  D  G      H      /  1      E  1  -  D  G      ~        1        (  '      '  3  *  A  '  /  G      '  2      ~  1  3  4  F  '  E  G      (  G  2    3  *        1  H  '  F  4  F  '  .  *        1    A  (   1   9   8   0   )       (  1  1  3        E  H  1  /      3  F  ,  4      B  1  '  1        1  A  *  F  /  .       /  '  /  G      G  '      (  '      '  3  *  A  '  /  G      '  2      1  H  4      *  -  D    D      H  '  1    '  F  3      (  '      '  F  /  '  2  G          1        E    1  1      E  H  1  /      *  ,  2    G      H      *  -  D    D      B  1  '  1        1  A  *  F  /  
     '  A  *  G      G  '  :       F  4  '  F      /  '  /      "  E  H  2  4      1  H  '  F  4  F  '  3        E  +  (  *      F    1      (  1      (  G  2    3  *        1  H  '  F  4  F  '  .  *        H      ~  0    1  4      .  H  /        1  H  '  (  7      E  +  (  *      (  '      /      1  '  F        /  '  4  *  F      G  /  A      /  1      2  F  /            *  3  D  7      E  -    7      /  1      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H      *  '  +    1      E  9  F  '  /  '  1      /  '  4  *  G      '  3  *      H      (    F        1  H  G      "  2  E  '    4      H        F  *  1  D      *  A  '  H  *      E  9  F  '  /  '  1        H  ,  H  /      /  '  1  /      H  D        (  1  .  H  /      E  .  *  '  1        H      1  4  /      4  .  5        (    F        1  H  G      "  2  E  '    4      H        F  *  1  D      *  A  '  H  *      E  9  F  '  /  '  1        H  ,  H  /      F  /  '  1  /      (   0   0   1   /   0   >   P   )   .   
   F  *    ,  G          1        :       "  E  H  2  4      E  (  *  F        (  1      1  H  '  F      4  F  '  3        E  +  (  *      F    1      (  G      7  H  1      E  H  +  1        (  '  9  +      (  G  (  H  /      (  G  2    3  *        1  H  '  F  4  F  '  .  *        (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H      E          1  /  /  .       (  F  '  (  1  '    F      *  H  5    G      E        4  H  /      '  2      '    F      1  H      1  /      /  1  E  '  F        (  1  '          E        (  G      '  1  *  B  '  !      (  G  2    3  *        1  H  '  F  4  F  '  .  *        '    F      (    E  '  1  '  F      '  3  *  A  '  /  G      4  H  /  .   
   H  '    G  G  '          D    /    :       "  E  H  2  4      E  (  *  F        (  1      1  H  '  F  4  F  '  3        E  +  (  *      F    1        (  G  2    3  *        1  H  '  F  4  F  '  .  *          /    '  (  *      F  H  9      /  H  
   E  *  F        '  E  D      [   P   D   F       7   5   3       k   b   ]       (   3   8   1       /  1    '  A  *  )   
   F  H  9      E  7  '  D  9  G  :       ~    H  G  4  J      |       E  H  6  H  9      E  B  '  D  G  :       E  /  '  .  D  '  *      (  1  '        /    '  (  *  
   /  1    '  A  *  :       1   3   9   8   /   1   /   6       |       ~  0    1  4  :       1   3   9   8   /   3   /   1   2       |       '  F  *  4  '  1  :       1   3   9   8   /   4   /   1   5   
   A   s   s   a   r   z   a   d   e   g   a   n       M   ,       R   a   e   i   s   i       Z   .       E   f   f   e   c   t   i   v   e   n   e   s   s       o   f       P   o   s   i   t   i   v   e       P   s   y   c   h   o   l   o   g   y       T   r   a   i   n   i   n   g       o   n       P   s   y   c   h   o   l   o   g   i   c   a   l       W   e   l   l   -   b   e   i   n   g       a   n   d       I   t   s       D   i   m   e   n   s   i   o   n   s       A   m   o   n   g       P   a   t   i   e   n   t   s       W   i   t   h       T   y   p   e       I   I       D   i   a   b   e   t   e   s   .       J       D   i   a   b   e   t   e   s       N   u   r   s   .       2   0   1   9   ;       7       (   2   )       :   7   9   3   -   8   0   8   
   U   R   L   :       h   t   t   p   :   /   /   j   d   n   .   z   b   m   u   .   a   c   .   i   r   /   a   r   t   i   c   l   e   -   1   -   3   5   1   -   f   a   .   h   t   m   l   
   9  5  '  1  2  '  /    '  F      E  G  3  '        1  &    3        2  G  1  G  .       '  +  1  (  .  4        "  E  H  2  4      E  (  *  F        (  1      1  H  '  F  4  F  '  3        E  +  (  *      F    1      (  1  (  G  2    3  *        1  H  '  F  4  F  '  .  *        H  '  (  9  '  /      "  F      /  1      (    E  '  1  '  F      E  (  *  D  '      (  G      /    '  (  *      F  H  9      /  H  .       A  5  D  F  '  E  G      ~  1  3  *  '  1        /    '  (  *  .       1   3   9   8   ;       7       (   2   )       :   7   9   3   -   8   0   8   